Yoga with Duffs Online and In-Person Wellness, is an inclusive community and space for every body and every mind, providing bespoke in-person and live streamed online gentle chair, gentle hatha and hatha flow yoga classes.
Enjoy the benefits of these gentle styles of yoga, along wth breath-work, practised either in-person or live streamed online into your home, work place, community centre or holiday location, at times that are a good fit for you and your availability to practice.
Allowing us to focus on making this a calm and gentle space for you to practice in, with experienced and certified teachers passionate about their work, ready to guide and genuinely support you through this part of your yoga journey.
Suitable for complete beginners through to anyone who has practised yoga before and is now looking to develop a deeper and more gentle style of yoga.Â
Always small class sizes that benefit a more personalized learning experience.